Sesungguhnya bersama kesulitan ada kemudahan

Dan nikmat Tuhanmu yang manakah yang akan engkau dustakan?

Update blog sobat

2008-11-19

Please Take Care About Your Health...

The top five cancer-causing foods are:

1. Hot dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitratea.

2. Processed meats and bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.



BRAIN DAMAGING HABITS

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain



The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.


7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.


8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be fini she d in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

6 comments:

Your style is unique in comparison to other people I have
read stuff from. Thanks for posting when you have
the opportunity, Guess I'll just bookmark this site.
My website : Cheap nike nfl jerseys

No a person will sense puzzled when they see the look of
the sneakers. You really should use clean blossoms,
ferns, and even cuttings of some modest trees. All of them are really well known in
the sports activities area. Nike often provides discount rates and on
the web discount codes to all the purchasers. http://Www.
Airmaxcheapest.Co.uk

Hmm is anyone else having problems with the images on this
blog loading? I'm trying to find out if its a problem on my end or if it's the blog.
Any feed-back would be greatly appreciated.

Feel free to visit my web site: michael kors bag
My web page: michael kors watches

My brother suggested I would possibly like this web site.
He was once entirely right. This put up actually made my day.
You cann't consider simply how much time I had spent for this info! Thank you!

Here is my blog michael kors mens watches

Remarkable things here. I am very glad to peer your article.
Thank you so much and I'm having a look ahead to contact you. Will you please drop me a mail?

Feel free to surf to my webpage; michael kors
My website: michael kors bag

Emu Boots sale around 50%, and should you pay for two couples of uk ugg boot, many surplus treats will be offered. There are several types for babies, however the very top in the favorites list include:. Nevertheless, with super delicate ease and convenience, increased desire, and winter weather season approaching, you'll be able to still discover some good provides.

Also visit my weblog; ルイヴィトン 店舗

Post a Comment

Terimakasih atas komentarnya

 
 

AL Asma'ul Husna

Sahabat Pondokku

~PONDOK-KU~ - | Copyright 2009 Blogger.com| - - - - - - - -